Ready...........
NEXT PHASE STARTS SEPTEMBER 2021
99%
GroupPT
Group PT
@thebodybarn
mision
Creating innovative training within an inspiring fitness environment for people who want to break away from the norm. We want to share our passion and create a community based on the pursuit of fitness.
Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
We want to become the pillar of the community that enables people to achieve everything they want from their training.
Maximise your training
14 week training programme that follows a progression and overload to advance your training. Every session shows you how a session is designed and priceless behind it
How your educated
We try and ensure not only your educated technically, breaking down the movements so you feel and see how they are produced but also education on how each weeks session is designed. Knowing how and why is so important to getting the results.
Training in a group
Possible one of the best training environments in a group of 6, with each person following an adapted version based on their own train ability.
logging
We provide an 14 weeks logging system that not only allows you to be aware of the session, the progressions to each workout but also it shows provides weekly graphs to show show your individual improvements. We have also created a calories tracker for those people who want to monitor their food intake and calories expenditure
what the members say
Hit the video to find out about the client experience.
the best part for me is actually being able to see progression from what I used to lift in the fist few weeks to what I can now at the end. Also, I love seeing the changes to my body
Lyndsey Group PT Client 
I enjoy the variation each week and the progress in a measurable way. I love the banter we have in the group which makes it more fun and we support each other.
Mel GROUP PT CLIENT 
PAYMENT
Payments can be made in bulk as shown below. The higher the package the higher the % discount applied. If the payment is payed over 3 split, the payment is FULL (£56×3, £112×3, 168×3)
Below are the bulk payments with % applied already
£156.24
1 session a week for 14 weeks
- 1 session a week and openGYM
- 14 weeks training programme
- Full coached training plan
- 6 person training group
£302.40
2 SESSION A WEEK FOR 14 WEEKS
- 2 session a week and openGYM
- 14 weeks training programme
- Full coached training plan
- 6 person training group
£428.40
3 SESSION A WEEK FOR 14 WEEKS
- 3 session a week and openGYM
- 14 weeks training programme
- Full coached training plan
- 6 person training group
Frequently asked questions
We like it that the day(s) you select are the training days you follow as we maximise each session with 6 people per programme. However if there is a day you like to swap we use our group chat to change this.
You can do another the same week or catch up within the 14 weeks
We would ask for people to do 2 a week to follow the structured programme design. We find people get the most results with 2 a week
You can do another the same week or catch up within the 14 weeks
You get an opengym account added to your app which means you can come on your own and follow the other session designed or even any extra sessions you want designing.
100% – each session can be adapted for each individual and their training age
You have to start at the beginning of a block and follow the 14 week phase as this allows you to see progression through the plan. Each week is structured to follow on week to week.
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