THE DROP 8 Week Group Transformation
LOOSE
up to 5/10lbs
DROP
a dress size or belt notch
FEEL
amazing & look your absolute best!
BECOME
educated to make it sustainable
whats in a check in
- 15 min call EVERY 4 weeks
- Analysis of the months nutrition with changes to be made and review of individual improvements using scaling system
- Q and A on personal needs
The group coaching
- Weekly Seminar - Enables group education on specific topic areas each week
- Training Programmes written up over the 8 weeks targeting weight loss
- Individual focuses and targets on steps, training and movement - NEAT
- Group Support through Facebook Page - Enabling accountability for daily posting and check ins
- Q and A on individual needs
- RESULTS
what danny says......
”This is the link to 1:1 Online Coaching. The Drop allows members to learn and be educated in how to achieve their goals through nutrition, training and lifestyle. The Drop is a group based online coaching tool to enable people to have the accountability and support to succeed in a fun but structured platform”
”Get ready to be educated to makes the changes you want in 8 weeks and beyond ”
And for £12 per week – under 1/2 the price of 1:1 online coaching… its a SNIP
what clients say
”Uplifting, dedicated, and cater for all ability levels. Really knowledgable in all areas of nutrition, science and food. Nothing is ever to much to trouble him.”
Faye
” he builds a good working relationship with each individual but also sets everything to tailor for our lifestyles”
Sue
